SPRING 2026 PROGRAMMING

FINS Bethesda Location
Seven Locks Swim Club

Seven Locks Sharks Pre-Season at Seven Locks

Join Sharks coach Steph and more as we get a jump on the Seven Locks Summer Season! 

FINS will host a 5 week program at SEVEN LOCKS SWIM CLUB from Monday April 20 through Friday May 22.

This year’s Seven Locks Sharks pre-season program will take the Sharks right up until the official start of summer! 

The team will be divided into an “11&Up” grouping and a “10&Under” grouping just like in the summertime, and swimmers will be able to swim up to 4 days a week in the lead up to the summer. Swimmers may attend as many practices as they like per week.  Coaches will be working on refining strokes and skills, getting fitter, stronger, and faster, and having fun! All swimmers who are participants on the full Seven Locks Sharks Swim Team are welcome to join! 

Practice Times –

Monday, Tuesday, Thursday:

  • 4:30-5:30 – 11 & Overs
  • 5:30-6:15 – 10 & Unders
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Saturday*: 

  • 11:15-12:15
  • *Saturday practice ONLY will be held at Old Farm
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At the Pre-Team Level? (Not quite ready for the full-team?) You are encouraged to join our Little FINS group at Seven Locks. Seven Locks Sharks Pre-Team members may join this program at a discount. Learn More HERE.

Questions? or to join the FINS Email List please email: fins@finsswimming.com

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