FINS offers many different groups for all ages and abilities! Lessons are geared towards swimmers who benefit from one-on-one instruction.

Fall Lessons


Offered Outdoors from September - October

Private lessons are offered at various times throughout the week, Monday through Sunday at Potomac Woods Swim Club. Location Details Below.

Time Offerings:

Saturdays: 8:30-9:45am and 12:45-5:00pm
Sundays: 8:00-9:00pm, 1:00-3:00pm and 6:00-8:00pm
Weekdays: 2:00-4:00pm and 7:00-8:00pm

Year Round Lessons


Offered Indoors from September - May

Private lessons are offered at various times over the weekend, Saturday and Sunday at Georgetown Prep. Location Details Below.

Time Offerings:

Saturdays: 12:30-3:45pm
Sundays: 6:00-6:30pm

Coaches provide individualized instruction on all strokes and skills for all ages and abilities (ages 3 & up). In order to participate, all swimmers should feel happy in and around the water without a parent or guardian present. Adults are welcomed!

Email us with any questions and to be added to our email list: [email protected]


Potomac Woods
Swim Club
1520 Dunster Road

Rockville, MD 20854 Outdoor Fall 2022

Hanley Center for Athletic Excellence
10900 Rockville Pike
North Bethesda, MD 20852
Indoor 2022-23

Seven Locks Pool

9929 Seven Locks Rd,
Bethesda, MD 20817
Outdoor Summer 2022

Old Farm Pool & Paddle Tennis Club

1 Swim Club Way

Rockville, MD 20852
Outdoor 2022