PRACTICE GROUPS
April-May
Choose the group you feel your swimmer currently belongs in.
Registration is now open!

Little FINS
Ages 3 to 8 - Very Beginner
Primary Focus:
- – To further our swimmers’ comfort level in and around the water while learning the basic elements to a successful freestyle.
Requirements:
- – Move forward on a kickboard without touching the bottom of the pool for 10 meters.
- – Place their face completely underwater and blow bubbles.
- – Feel happy in and around the water without mom or dad present.
Group Goals:
- – Become comfortable and confident swimming unassisted.
- – Learn the basic components of a strong freestyle.
- – Learn to practice alongside teammates and feel comfortable in a team setting.

Little FINS
Ages 3-8
Very Beginner
Spring 2021
Prior to registering, please read through the following registration information:
Step 1: Select your practice group for your first swimmer.
Step 2: Select how many times per week your swimmer will attend and select “Add to Cart”.
Step 3: If you have additional swimmers, repeat steps1 & 2 PRIOR to hitting “Continue”. You may sort through different groups using the “Filter By” option on the left side of your screen. Select “Continue” when all swimmers are added to your cart.
Step 4: Login to your “Active” account. If you do not have an “Active” account, one will be automatically created for you at checkout. “Active” is our registration system and your information will remain fully secure.
Step 5: Complete required fields and select your practice time/s for each swimmer. Only select the number of practices that correspond with the amount of times you have selected for each individual swimmer.
Step 6: Review your order & check out!
Additional Reminders:
* The practice times that you select are your exact times for the season. Please choose carefully.
* Please read our waivers, refund, makeup, and weather policies carefully. No Exceptions will be made.
* All sibling discounts will be computed automatically at checkout.
* Spring registration includes a FINS T-shirt and swim cap.
Spring Little FINS 2021 - More Information
Group Swim Lessons for Beginner Swimmers
A group lessons program offered to beginner swimmers in very shallow water. FINS coaches will work with swimmers in a group setting to further swimmers’ comfort level in and around the water, while learning the basic components to a successful freestyle. This is a great program for swimmers just beginning to learn to kick and blow bubbles, as well as for those who have begun to take a few strokes and submerge underwater and are ready to make strides towards learning a more proper freestyle. In order to participate, swimmers must be toilet trained and willing to enter into the shallow area of the pool. This program will offer 30-minute practices at a multitude of times throughout the day Monday through Sunday. Excellent coach to swimmer ratio!
Note: Due to social distancing guidelines, our coaches are not able to be IN the water with the swimmers. However, swimmers are in a very shallow area of the pool (2-3ft) and are surrounded by coaches in very close proximity the entire time. Those more advanced beginner swimmers who feel comfortable swimming in deeper water will be able to transition into more advanced groupings after being evaluated during a practice.

Little FINS
Ages 3 to 8
Monday - Friday Practice Times
4:00PM to 4:30PM
4:40PM to 5:10PM
5:20PM to 5:50PM
6:00PM to 6:30PM *M/W/F Only
Wednesday Afternoon Practice Times
1:00PM to 2:30PM *Wednesday Only
1:40PM to 2:10PM *Wednesday Only
2:40PM to 3:10PM *Wednesday Only
3:20PM to 3:50PM *Wednesday Only
Saturday Practice Times
10:00AM to 10:30AM
10:40AM to 11:10AM
11:20AM to 11:50AM
12:00PM to 12:30PM
12:40PM to 1:10PM
3:00PM to 3:30PM
3:40PM to 4:10PM
4:20PM to 4:50PM
Sunday Practice Times
11:00AM to 11:30AM
11:40AM to 12:10PM
12:20PM to 12:50PM
1:00PM to 1:30PM
3:00PM to 3:30PM
3:40PM to 4:10PM
4:20PM to 4:50PM

Seahorses
Ages 5 to 8 - Beginner
Primary Focus:
- – Basic introduction and strengthening of all four strokes.
Requirements:
- – Swim across a 15-meter dive well unassisted.
- – Show that they have a general understanding of freestyle and are familiar with the basic components of the stroke.
- – Float on their backs and have a general understanding of the basic components of backstroke.
Group Goals:
- – Learn the basic components of all four strokes.
- – Begin to refine strokes so that they can be swum with correct technique.
- – Introduction to technical swim skills such as streamlines and send-offs.
- – Introduction to swimming drills and swimming vocabulary.
- – Learn to practice alongside teammates and feel comfortable in a team setting.

Seahorses
Ages 5-8
Beginner
Spring 2021
Prior to registering, please read through the following registration information:
Step 1: Select your practice group for your first swimmer.
Step 2: Select how many times per week your swimmer will attend and select “Add to Cart”.
Step 3: If you have additional swimmers, repeat steps1 & 2 PRIOR to hitting “Continue”. You may sort through different groups using the “Filter By” option on the left side of your screen. Select “Continue” when all swimmers are added to your cart.
Step 4: Login to your “Active” account. If you do not have an “Active” account, one will be automatically created for you at checkout. “Active” is our registration system and your information will remain fully secure.
Step 5: Complete required fields and select your practice time/s for each swimmer. Only select the number of practices that correspond with the amount of times you have selected for each individual swimmer.
Step 6: Review your order & check out!
Additional Reminders:
* The practice times that you select are your exact times for the season. Please choose carefully.
* Please read our waivers, refund, makeup, and weather policies carefully. No Exceptions will be made.
* All sibling discounts will be computed automatically at checkout.
* Spring registration includes a FINS T-shirt and swim cap.
Spring Seahorses 2021 - More Information
Group Swim Lessons for Beginner Swimmers
A group lessons program offered to beginner swimmers who feel comfortable in deeper water. FINS coaches will work with swimmers in a group setting to further swimmers’ comfort level in and around the water, while learning the main components to a successful freestyle and backstroke. This is a great program for swimmers who are able to move forward through the water without a kickboard or flotation device, but who are still in the early stages of understanding arm, leg, and head movements as they relate to freestyle. Practices take place in a 15-meter section of the pool, and do not require swimmers to be able to swim a full-length of the pool. Swimmers in this group have begun to take strokes, are comfortable briefly submerging underwater, and are ready to make strides towards learning a more proper freestyle and backstroke. Breastroke and Butterfly movements will also be reviewed as swimmers progress. In order to participate, swimmers must be toilet trained and willing to enter into the deeper areas of the pool. This program will offer 35 minute practices at a multitude of times throughout the day Monday through Sunday. Excellent coach to swimmer ratio!
Note: Due to social distancing guidelines, our coaches are not able to be IN the water with the swimmers. However, swimmers are surrounded by coaches in very close proximity at all times. Those more advanced Seahorses swimmers who display an ability to transition to the main pool and are comfortable swimming full lengths of the pool will be able to transition into more advanced groupings after being evaluated during a practice.

Seahorses
Ages 6 to 10
Monday - Friday Practice Times
4:00PM to 4:35PM
4:40PM to 5:15PM
5:20PM to 5:55PM
6:00PM to 6:35PM * M/W/F ONLY
Wednesday Afternoon Practice Times
1:00PM to 1:35PM *Wednesday Only
1:40PM to 2:15PM *Wednesday Only
2:40PM to 3:15PM *Wednesday Only
3:20PM to 3:55PM *Wednesday Only
Saturday Practice Times
10:00AM to 10:35AM
10:40AM to 11:15AM
11:20AM to 11:55AM
12:00PM to 12:35PM
12:40PM to 1:15PM
3:00PM to 3:35PM
3:40PM to 4:15PM
4:20PM to 4:55PM
Sunday Practice Times
11:00AM to 11:35AM
11:40AM to 12:15PM
12:20PM to 12:55PM
1:00PM to 1:35PM
3:00PM to 3:35PM
3:40PM to 4:15PM
4:20PM to 4:55PM

Marlins
Ages 7 to 10 - Intermediate
Primary Focus:
- – Refining all four strokes and all technical skills (turns, starts, breaststroke pullouts, underwater kick-outs, breakouts etc.).
Requirements:
- – Comfortably swim beyond 25 meters of the pool.
- – Have a clear grasp of all four strokes.
- – Note: Most athletes in this group are swimmers who have spent time on a swim team or have received some type of organized swim instruction. They feel confident swimming back and forth with ease, but their strokes are still in need of fine-tuning.
Group Goals:
- – Work to perfect all four strokes.
- – Gain exposure to race pace swimming.
- – Become proficient with all technical skills (starts, turns, breakouts, underwater kick-outs, pullouts, etc.)
- – Further swimming vocabulary and learn new drills that help our swimmers understand the different components that make up every stroke.

Marlins
Ages 7-10
Intermediate & Advanced
Spring 2021
Prior to registering, please read through the following registration information:
Step 1: Select your practice group for your first swimmer.
Step 2: Select how many times per week your swimmer will attend and select “Add to Cart”.
Step 3: If you have additional swimmers, repeat steps1 & 2 PRIOR to hitting “Continue”. You may sort through different groups using the “Filter By” option on the left side of your screen. Select “Continue” when all swimmers are added to your cart.
Step 4: Login to your “Active” account. If you do not have an “Active” account, one will be automatically created for you at checkout. “Active” is our registration system and your information will remain fully secure.
Step 5: Complete required fields and select your practice time/s for each swimmer. Only select the number of practices that correspond with the amount of times you have selected for each individual swimmer.
Step 6: Review your order & check out!
Additional Reminders:
* The practice times that you select are your exact times for the season. Please choose carefully.
* Please read our waivers, refund, makeup, and weather policies carefully. No Exceptions will be made.
* All sibling discounts will be computed automatically at checkout.
* Spring registration includes a FINS T-shirt and swim cap.

Marlins
Ages 7 to 10
Monday - Friday Practice Times
4:00PM to 4:50PM
5:00PM to 5:50PM
6:00PM to 6:50PM
Wednesday Afternoon Practice Times
1:00PM to 1:50PM *Wednesday Only
2:00PM to 2:50PM *Wednesday Only
3:00PM to 3:50PM *Wednesday Only
Tuesday/Thursday Morning Practice Times
7:30AM to 8:30AM
Saturday Practice Times
10:00AM to 10:50AM
11:00AM to 11:50AM
12:00PM to 12:50PM
1:00PM to 1:50PM
3:00PM to 3:50PM
4:00PM to 4:50PM
5:00PM to 5:50PM
Sunday Practice Times
11:00AM to 11:50AM
12:00PM to 12:50PM
1:00PM to 1:50PM
3:00PM to 3:50PM
4:00PM to 4:50PM
5:00PM to 5:50PM
6:00PM to 6:50PM

Swordfish
Ages 11 to 15 - Intermediate
Primary Focus:
- Refining all four strokes and all technical skills (turns, starts, breaststroke pullouts, underwater kick-outs, breakouts etc.).
Requirements:
- – Comfortably swim beyond 25 meters of the pool.
- – Have an understanding of all four strokes. Strokes may not be refined, but swimmers are familiar with the general motions that make up every stroke.
- – Note: This group is made up of swimmers who have spent time on a swim team as well as swimmers who are still developing their swimming careers and have not spent as much time in the pool. Divisions within this group will exist based on swimmer’s ability.
Group Goals:
- – Work to perfect all four strokes.
- – Gain exposure to race pace swimming.
- – Become proficient with all technical skills (starts, turns, breakouts, underwater kick-outs, pullouts, etc.)
- – Further swimming vocabulary and learn new drills that help our swimmers understand the different components that make up every stroke.

Swordfish
Ages 11-15
Intermediate
Spring 2021
Prior to registering, please read through the following registration information:
Step 1: Select your practice group for your first swimmer.
Step 2: Select how many times per week your swimmer will attend and select “Add to Cart”.
Step 3: If you have additional swimmers, repeat steps1 & 2 PRIOR to hitting “Continue”. You may sort through different groups using the “Filter By” option on the left side of your screen. Select “Continue” when all swimmers are added to your cart.
Step 4: Login to your “Active” account. If you do not have an “Active” account, one will be automatically created for you at checkout. “Active” is our registration system and your information will remain fully secure.
Step 5: Complete required fields and select your practice time/s for each swimmer. Only select the number of practices that correspond with the amount of times you have selected for each individual swimmer.
Step 6: Review your order & check out!
Additional Reminders:
* The practice times that you select are your exact times for the season. Please choose carefully.
* Please read our waivers, refund, makeup, and weather policies carefully. No Exceptions will be made.
* All sibling discounts will be computed automatically at checkout.
* Spring registration includes a FINS T-shirt and swim cap.

Swordfish
Ages 11 to 15
*Morning and midday weekday practice times may become available
Monday - Friday Practice Times
4:00PM to 4:50PM
5:00PM to 5:50PM
6:00PM to 6:50PM
Wednesday Afternoon Practice Times
1:00PM to 1:50PM *Wednesday Only
2:00PM to 2:50PM *Wednesday Only
3:00PM to 3:50PM *Wednesday Only
Tuesday/Thursday Morning Practice Times
7:30AM to 8:30AM
Saturday Practice Times
10:00AM to 10:50AM
11:00AM to 11:50AM
12:00PM to 12:50PM
1:00PM to 1:50PM
3:00PM to 3:50PM
4:00PM to 4:50PM
5:00PM to 5:50PM
Sunday Practice Times
11:00AM to 11:50AM
12:00PM to 12:50PM
1:00PM to 1:50PM
3:00PM to 3:50PM
4:00PM to 4:50PM
5:00PM to 5:50PM
6:00PM to 6:50PM

Sharks
Ages 10 to 14 - Advanced
Primary Focus:
- – Perfecting all four strokes and all technical skills (turns, starts, breaststroke pullouts, underwater kick-outs, breakouts etc.)
- – Being race ready in all four strokes.
Requirements:
- – Display strong refined racing skills in all four strokes.
- – Display a strong understanding of technical skills (starts, turns, streamlines, underwater kick-outs, etc.)
- – Note: Most swimmers in this group have spent several seasons on their summer team or under some type of organized swim instruction. They have spent time working on different drills to perfect all four strokes. Most of these swimmers have racing and aerobic experience.
Group Goals:
- – Work to perfect all four strokes.
- – Master advanced swim drills.
- – Work to perfect all technical swim skills (turns, starts, breaststroke pullouts, underwater kick-outs, breakouts etc.).
- – Gain further exposure to aerobic & race pace swimming.

Sharks
Ages 10 to 14
Advanced
Spring 2021
Prior to registering, please read through the following registration information:
Step 1: Select your practice group for your first swimmer.
Step 2: Select how many times per week your swimmer will attend and select “Add to Cart”.
Step 3: If you have additional swimmers, repeat steps1 & 2 PRIOR to hitting “Continue”. You may sort through different groups using the “Filter By” option on the left side of your screen. Select “Continue” when all swimmers are added to your cart.
Step 4: Login to your “Active” account. If you do not have an “Active” account, one will be automatically created for you at checkout. “Active” is our registration system and your information will remain fully secure.
Step 5: Complete required fields and select your practice time/s for each swimmer. Only select the number of practices that correspond with the amount of times you have selected for each individual swimmer.
Step 6: Review your order & check out!
Additional Reminders:
* The practice times that you select are your exact times for the season. Please choose carefully.
* Please read our waivers, refund, makeup, and weather policies carefully. No Exceptions will be made.
* All sibling discounts will be computed automatically at checkout.
* Spring registration includes a FINS T-shirt and swim cap.

Sharks
Ages 10 to 14
*Morning and midday weekday practice times may become available
Monday - Friday Practice Times
4:00PM to 4:50PM
5:00PM to 5:50PM
6:00PM to 6:50PM
Wednesday Afternoon Practice Times
1:00PM to 1:50PM *Wednesday Only
2:00PM to 2:50PM *Wednesday Only
3:00PM to 3:50PM *Wednesday Only
Tuesday/Thursday Morning Practice Times
7:30AM to 8:30AM
Saturday Practice Times
10:00AM to 10:50AM
11:00AM to 11:50AM
12:00PM to 12:50PM
1:00PM to 1:50PM
3:00PM to 3:50PM
4:00PM to 4:50PM
5:00PM to 5:50PM
Sunday Practice Times
11:00AM to 11:50AM
12:00PM to 12:50PM
1:00PM to 1:50PM
3:00PM to 3:50PM
4:00PM to 4:50PM
5:00PM to 5:50PM
6:00PM to 6:50PM

Dolphins
Ages 13 to 18 - Advanced
Primary Focus:
- – To perfect all four strokes and further swimmers’ abilities to take on aerobic swimming.
Requirements:
- – Have a strong understanding of all four strokes and technical skills.
- – Be able to swim beyond 50 meters in a continuous fashion.
- Note: Most swimmers in this group are looking to prepare for high school swimming or looking to swim for additional aerobic exercise.
Group Goals:
- – Refine all four strokes and technical skills further.
- – Gain exposure to more advanced swim drills.
- – Gain further exposure to aerobic swimming and higher levels of yardage.
- – Gain exposure to race strategy and meet preparation.

Dolphins
Ages 13 to 18
Spring 2021
Prior to registering, please read through the following registration information:
Step 1: Select your practice group for your first swimmer.
Step 2: Select how many times per week your swimmer will attend and select “Add to Cart”.
Step 3: If you have additional swimmers, repeat steps1 & 2 PRIOR to hitting “Continue”. You may sort through different groups using the “Filter By” option on the left side of your screen. Select “Continue” when all swimmers are added to your cart.
Step 4: Login to your “Active” account. If you do not have an “Active” account, one will be automatically created for you at checkout. “Active” is our registration system and your information will remain fully secure.
Step 5: Complete required fields and select your practice time/s for each swimmer. Only select the number of practices that correspond with the amount of times you have selected for each individual swimmer.
Step 6: Review your order & check out!
Additional Reminders:
* The practice times that you select are your exact times for the season. Please choose carefully.
* Please read our waivers, refund, makeup, and weather policies carefully. No Exceptions will be made.
* All sibling discounts will be computed automatically at checkout.
* Spring registration includes a FINS T-shirt and swim cap.
