FINS VIDEOS

Check out our COVID-19 FINS Coaches Video Series

Part II

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Coach Delia shows us her dryland exercises!
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Coach Amanda shares some drylands exercises and how they connect to specific swimming !
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Coach Nick shares with us some stretches and kicking exercises!
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Coach Kevin introduces some core exercises!
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Coach Lucy shares some swimming inspired exercises!
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Coach Catherine shares some drylands exercises particularly targeting important muscles for swimming!

Part I

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Coach Nick introduces our coaches video series!
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Coach Steph shares about swimming in someone else's lane!
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Coach Alex Cano Introduces Tickle-T-Touch breaststroke kick!
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Coach Alex Arioti breaks down competition starts for our Marlins and up swimmers!

Take a look at your awesome FINS coaches in action! 

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FINS Coaches Break the National Masters Record in the 200 Meter Medley Relay!
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Coach Josh Swims at Olympic Trials!
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Coach Josh & Coach Nick get ready for a big meet!
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Coach Nick works on his start and underwater!
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Coach Josh & Coach Nick train hard at the pool! A FINS Power Day!
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Coach Maya and Celine share an ab workout with Old Farm swimmers!
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Coach Danny and Kristen share a leg workout video!
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Coach Camille and Moosie share an arm workout great for the little ones!!