ready-race

SUMMER FINS - 2020

Old Farm Pool – May – August

All Non-Members & Members Welcome!

fins-logo

Summer Little FINS

Group Swim Lessons for Beginner and Semi-Beginner Swimmers

sharks

FINS FAST

Ages 10 & Up

fins-logo

FINS Main Summer Morning Programming

Swim Team/Group Practices for all Levels (Seahorses & Up)

This stroke development program is perfect for swimmers looking to make progress in their quest to perfect their strokes. This program is an extension of our year-round program. Coaches will teach all aspects of every stroke, along with complimentary technical skills such as starts, turns, streamlines, etc. Excellent coach to swimmer ratio!

Sign up links open weekly on Thursdays at noon. Register below to receive these weekly sign up links!

*When: Weekday and Weekend MORNINGS (Several times available)
Where: Old Farm Pool (1 Swim Club Way Rockville, MD.)
Groups Welcome: Seahorses / Marlins / Swordfish / Sharks / Dolphins
Start Date and End Date: Saturday 8/1 through Sunday 9/6
Ages: 6* – 14 (*Swimmers must be able to complete a full length of the pool)

fins-logo

Summer Little FINS

Group Swim Lessons for Beginner and Semi-Beginner Swimmers

A daily group lessons program offered to beginner swimmers. FINS coaches will work with swimmers in a group setting to further swimmers’ comfort level in and around the water, while learning the basic components to a successful freestyle. This is a great program for swimmers just beginning to learn to kick and blow bubbles, as well as for those who have begun to take a few strokes and submerge underwater and are ready to make strides towards learning a more proper freestyle.  In order to participate, swimmers must be toilet trained and willing to enter into the shallow area of the pool.  This program will run for the remainder of the summer and will offer practices at a multitude of morning times prior to 11am from Monday through Sunday. Excellent coach to swimmer ratio!

Note: Due to social distancing guidelines, our coaches are not able to be IN the water with the swimmers. However, swimmers are in a very shallow area of the pool (2-3ft) and are surrounded by coaches in very close proximity the entire time. Those more advanced beginner swimmers who feel comfortable swimming in deeper water will be able to transition into more advanced groupings after being evaluated during a practice.

Sign up links open weekly on Thursdays at noon. Register below to receive these weekly sign up links!

When: Monday through Sunday mornings (Several times available)
Where: Old Farm Pool (1 Swim Club Way Rockville, MD.)
Start Date and End Date: Monday 8/3 through Sunday 9/6
Ages: 3 – 7 (Beginner Swimmers)

little-fins

Private and Small Group Lessons

Private & Group - All Ages

From Monday through Sunday all summer long our amazing FINS coaches are available for private and small group lessons to swimmers of every age and ability. Whether you just want to fix that flip-turn, or learn how to take your very first stroke, our coaching team is excited to help. You can sign up for private lessons all summer long, or just once every now and again, it’s up to you! Note: Currently we are only able to offer private lessons to those swimmers who are able to swim a length of the pool unassisted (it doesn’t have to look pretty!). If your swimmer is unable to make it across the pool comfortably without any assistance, we are not yet able to offer lessons for that swimmer. This is due to social distancing guidelines which restrict a coaches ability to be in the water and hands on with a swimmer. We are monitoring County and CDC guidelines closely, and if this changes, we will open up lessons for swimmers at this level**.

When: 7 days a week! (Available at most hours) – All Summer Long (June – August)
Where: Old Farm Pool (1 Swim Club Way Rockville, MD.)
Ages: All Ages 2&up**

sharks

FINS FAST

Ages 10 & Up

On Tuesday evenings over the course of the Summer, we invite some of our most accomplished FINS Coaches to run specialized 90 minute clinics which cover all the different strokes and disciplines of our sport with great detail. Swimmers watch and are talked through different drills and demonstrations and then have an opportunity to receive hands on feedback as they try the drills and skills themselves. Our FINS Coaches include an NCAA National Champion, a
Pan-American Gold Medalist, Big-East & ACC champions, as well several other local MCSL and High School swimming legends! We’ve found these unique clinics to be a wonderful learning tool for those swimmers who are looking to better understand the higher levels of our sport. Exact schedule to be released in May.

When: Tuesday Nights (throughout June & July)
Where: Old Farm Pool (1 Swim Club Way Rockville, MD.)
Ages: Ages 10&up

OF Swim Team Registration

Ages 8 & Up

Old Farm Members

Where: Old Farm Pool (1 Swim Club Way Rockville, MD.)
Ages: Strong 8 and under &up (NO pre-team, NO Little Eagles)