Current FINS Programming
FINS offers year-round swim programs for children, teens, and adults at indoor and outdoor partner pools in Rockville, Bethesda, and North Bethesda. Compare age- and ability-based groups, private lessons, adult programs, and advanced training to find the right next step. Join us for year round swimming:
Continue the summer momentum and swim outdoors with us this fall, join us indoors through the winter and jump back into the swing of things outdoors again in the spring!
SWIM YEAR-ROUND WITH FINS!
Fun. Focused. FINS.
Whether your child is learning the basics, developing strength and technique, or preparing for summer competition, FINS offers experienced coaching and flexible programs year-round to support steady progress.
Why Swim with FINS?
Programs for All Ages & Levels
From beginners to advanced swimmers, we meet kids where they are and help them reach their full potential.
Flexible Scheduling
Indoor and outdoor options, weekday and weekend practices—you can build the perfect swim week.
Same Great Coaches, Different Pools
Our top-notch staff coach across locations, ensuring consistent instruction and progress.
Integrated Year-Round Programming
Over 75% of our swimmers join more than one program. With minimal overlap and multi-program discounts, it’s easy to do more with FINS.
What’s in a FINS Year?
Early Fall (Sept–Oct)
Outdoor swimming at Old Farm Swim Club — 5x/week options to keep the summer fun going.
Indoor Season (Sept–May)
Weekend practices at Georgetown Prep. Perfect for maintaining technique during the school year.
Winter (Nov–Mar)
Weekday swims at Lakewood Country Club for Marlins & UP-level athletes.
Spring Prep (Apr–May)
Daily outdoor sessions at Old Farm or Seven Locks to get summer-league ready.
Convenient Locations
Old Farm Swim & Paddle Club (Outdoor, Heated)
Georgetown Prep (Indoor)
Lakewood Country Club (Heated Enclosed Pool)
Seven Locks Swim Club (Outdoor, Heated)
All within 10 minutes of each other!
Ready to Dive In?
Ready to Dive In?Join the FINS family and swim stronger, faster, and happier—365 days a year.
Learn More & Register Now
Fall 2026
Old Farm Swim & Paddle Tennis Club
September - October
7 days a week
ALL AGES 4 & UP
**Check out our FINS Training Group for Shark and Dolphin swimmers looking to swim multiple times a week in endurance based practices!**
Winter 2026-27
Lakewood Country Club
November-March
Tues-Sun
ALL AGES 5 & UP
**Seahorses and UP groups offered**
Adult Programming
Old Farm Swim & Paddle Tennis Club
June-August, September-October
7 days a week
ALL AGES 18 & UP
Spring 2027
Multiple Locations
April-May
7 days a week
ALL AGES 3 & UP
**Check out our FINS Training Group for Shark and Dolphin swimmers looking to swim multiple times a week in endurance based practices!**
