FINS Rockville Location
Old Farm Swim and Paddle Tennis Club

Old Farm Eagles Pre-Season at OF

Join Eagles coaches Moosie, Nick and several more as we get a jump on the Old Farm Summer Season! 

FINS will host a 4 week program at OLD FARM SWIM AND PADDLE TENNIS CLUB from Wednesday May 1 through Saturday May 25.

This first ever OFST pre-season program will take the Eagles right up until the official start of summer! For those Eagles already swimming with FINS or elsewhere, this is a great OFST specific Add-On that will help get athletes ready for the summer season and also offer a fun environment to connect with teammates and coaches!

All swimmers age 6 & Up* will be invited to swim in the OFST pre-season. Swimmers will be able to swim up to 2 days a week in the lead up to the summer. Swimmers may attend as many practices as they like each week.  Coaches will be working on refining strokes and skills, getting fitter, stronger, and faster, and having fun! All swimmers ages 6 & Up* who are able to complete a full length of the pool are welcome to join! You must be an Old Farm Member to participate in this program. 

Practice Times –


  • 7:00-8:00pm


  • 10:45-11:45am

At the Pre-Team Level? (Not quite ready for the full-team?) You are encouraged to join our Little FINS group at Old Farm. OF Pre-Team members may join this program at a discount. Learn More HERE.

Questions? or to join the FINS Email List please email: fins@finsswimming.com