FINS Rockville Location
Old Farm Pool

The FINS Outdoor MCSL Prep Program Returns this Spring! 

We will continue to learn and refine strokes and skills, get fitter, stronger, and faster, and have fun! All with the goal of having an amazing summer season in 2024! Join us as we get RACE READY for the MCSL season! 

FINS will offer an 8 WEEK OUTDOOR Spring program at OLD FARM POOL in Rockville, MD (1 Swim Club Way) from Monday April 1 through Friday May 24.

Practices will be offered 7 days a week and welcome ALL ages & abilities.

Swimmers may swim anywhere from 1 to 6 times a week.

We will be offering our new FINS Training Group (FTG) for swimmers who want to swim a minimum of twice a week and gain exposure to interval training and conditioning. 

To join the FINS E-mail list, please email: fins@finsswimming.com