sharks

Primary Focus:

  • Perfecting all four strokes and all technical skills (turns, starts, breaststroke pullouts, underwater kick-outs, breakouts etc.)
  • Being race ready in all four strokes.

Requirements:

  • Display strong refined racing skills in all four strokes.
  • Display a strong understanding of technical skills (starts, turns, streamlines, underwater kick-outs, etc.)
  • Note: Most swimmers in this group have spent several seasons on their summer team or under some type of organized swim instruction. They have spent time working on different drills to perfect all four strokes. Most of these swimmers have racing and aerobic experience.

Group Goals:

  • Work to perfect all four strokes.
  • Master advanced swim drills.
  • Work to perfect all technical swim skills (turns, starts, breaststroke pullouts, underwater kick-outs, breakouts etc.).
  • Gain further exposure to aerobic & race pace swimming.