NEW! FINS TRAINING GROUP Fall Season Starts in September!

FINS will offer a NEW 8 WEEK OUTDOOR FINS Training Group at the HEATED Old Farm Pool. The program will run from September 5th through October 30th.

Welcoming Swimmers (Ages 9-12 & 13-18) with developed stroke technique who are looking for a fitness & endurance based practice environment. Swimmers will gain exposure to workouts that maintain a focus on technique, while also challenging them to swim longer distances, engage in race style sets, and gain exposure to interval training and conditioning. Starts, turns, and complimentary racing swim skills will be reviewed at all practices. Most swimmers in this group should have summer swim team experience, including having participated in Summer Swim (A or B) Meets. Swimmers in this group must swim a minimum of 2x per week. 

Group Classifications & Ages: 

• • FTG Junior Group: Ages 9-12 
  • FTG Senior Group: Ages 13 – 18 
  • NOTE: Groups may practice together at times. 
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• Within the FINS Program, Sharks & Dolphins Level Swimmers ONLY are the recommended athlete skill and experience level to enter into the FINS Training Group. Marlins & Swordfish Swimmers, and our 8 & Under Groups (Seahorses & Little FINS) should NOT enroll in this program.  
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• General Program Design: Swimmers enrolling in the FINS Training Group are interested in exploring the higher levels of swim training within the general context of the FINS athlete level. The majority of swimmers in this group prioritize Summer Swimming or High School Swim Team as their primary swimming focus. An 8-week Spring season will also be offered in the Spring of 2024, with the continued focus of getting swimmers ready for the MCSL (Summer) Season. Athletes in this program may participate in the Swim Meets offered within the FINS program at no additional cost.